Week 8
No idea what’s going on with me this week.
The week seems to have gone out of the window training plan wise, not sure if it’s the heat and just not being able to move my backside out of bed early enough or if it’s cause we’ve been really busy with the new business.
I’ve woken wheezy and achy every day a sign in the past my iron levels are dropping. I really should try and book in for a blood test since it was due back in April. I’m used to feeling like this some days but it’s taken me so long to come round in the morning all week, much longer than normal.
Poor eating habits haven’t helped this week either, I’ve picked at all the wrong things and turned to takeaways! We’ve had more takeaways this week than we’ve had in last 6 months! (2 to be exact and they weren’t even that nice) Despite my meals been planned out and shopping in the house.
I know this week was suppose to be a drop down week, dropping down to 4 miles for long run, but pretty sure it wasn’t meant to be a do nothing week
so angry with myself as those 26.2 miles are not going to run them self however, I know that’s not going to get me refocused. I was hoping to get out today but way I’m feeling it I’m not holding out much hope.
Week 9 starts tomorrow I will have a better week!
