WEEK 7 RUN 3 21/4/19 ( not sure what happened to run 2s blog)

Opps forgot to write run 2s blog but I definetly did it!

Warm one this morning so on went the new Tikkaboos flames capris and matching top with vest over top, not confident enough to show the midriff.

So this morning I was determined to see how much of my first official run route I could cover so I drove to the bottom of the trail and used the trail as most of my warm up walk.

It was already starting to feel warm at just 9am so I knew I needed to pace as it would be the first time I’d run in heat.

Why is it when the app tells you youve ran the first 5 minutes it feels like you’ve been going ages then when that half way bell rings you get a sense of I can do this?

As I entered the start of the second lake I spied a pair of tikaboo legs and immedietly knew it was sharon, one of my main inspirations, out for a walk. Pottering on past I apologosed for not stopping but knew if I stopped I’d lose my pace, she did get a couple of fab butt shots of me though 🤣🤣.

I did have the intention of trying to push myself and finish off the whole of the two lakes but when I was told that was my 25 minutes up it kind of gave me my finish line so I stopped, walking the rest for my cool down walk. Legs were a bit wobbly today in the cool down walk. Have to admit I think week 8 is going to be a challenge running for 35 minutes, but then 7 weeks ago week 1 was a challange.

Ive already down loaded 5k to 10k training app ready for the end and purchased some shorts for France so I can run on the sea front and keep it going if I keep setting goals I know I’ll do it!

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