So decided to do an early one. Alarm set for 6am, cuppa and light breakfast of cherries and quark and out the door for 7am. Could have easily rolled over this morning and gone back to sleep but decided to stick to my commitment.
The weather was so deciving this morning. Sunshine was out but once I started I soon realised 5 mintues in I couldn’t feel my fingers (could have done with golves!) and the grass on the fields down the trail were white over.
Considering if a tube would be beneficial fr the early morning runs as I can feel the cold on my lungs.
I am finding particulary morning and evening runs going from cold outside when completed to warm indoors is leaving me with a wheeze, after being asthmatic in past wondering if now may be the time to visit gp regarding inhalers.
Apart from once back in house run went well and its amazing how much I seem to fit into a day when I get up to run early.
