WEEK 4 RUN 1 26/3/19

Normally I run on Mondays once Suzie is at nursery but after 2 hours of Zumbathon on Sunday just wasnt feeling it so decided to take a rest day and run Tuesday evening instead.

I have to admit when I looked at what was to come this week I though how am I going to run for 5 whole minutes!!

It seemed such a big jump from 3 but I trusted the app and that I was ready for it.

I feel ive found a steady pace on this run. It may be a slow pace but for me its not about timings and personal bests (yet!) Its about building up to go the distance.

I even ran past someone I knew but was so engrossed in keeping my pace and my music it wasnt till down the road I realised. They must have thought I was so rude!

The last minute of the last 5 minute section ended up on a hill! Seriously need to plan my routes better 🤣🤣. I was determined no stopping no matter how slow and I did it!! Just wish the commentator wouldnt inform me at half way its amazing how long 2 1/2 minutes can seem.

Ive signed up for what will be my first 5k in May, was signed up for one in June but found an earlier one, the app takes me up to 2 weeks before so hoping I’ll be ready by then. Will keep going it seems to be working!

Share this...
Share on Facebook
Facebook
Pin on Pinterest
Pinterest