WEEK 9 RUN 2 2/5/19

Early start this morning.

Up and out of house for 6.45, sun shining but temperature wise ideal for running as not yet fully warmed up.

Decided to do usual route on trail for warm up then down to Rothervalley off arpund the lakes. Once again it was so peaceful with only a couple of people around the lakes. I definetly think morning runs are my prefered choice. (Don’t think ill be saying that in the winter months but we will cross that bridge when we get to it)

That 5k is haunting me so close today, I even went longer after being told I’d finished to complete the lake in hope of making sure id done 5k. It wasn’t tonnes longer but I was hoping it was long enough.

I will have it Sunday I intend to add a small section between the two lakes on, hopefully adding extra distance. On the plus my pace was a huge surprise as I honestly felt id really plodded along today.

Last one Sunday! Feeling sad to be leaving my comenteers who have kept me going through the 9 weeks and built me up.

Ive already started looking at training plans for moving forward, just need to decide which one is best to folllow.

Lots of reading, researching and most of all getting out there and running to be done over the next year, exciting times ahead but also scary!

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